United Wellness Center Weblog

Overcoming Chronic Fatigue

I’m always tired…what can I do?

I have been studying health and wellness since 1995 and this is a complaint I hear from over 90% of my patients when they first come into our office. They all suffer from a lack of energy, and the question is how do they get their energy back? I don’t blame them for wanting to feel more vigorous, I think all of us could use a little more pep in our step.

I have a habit of constantly observing people everywhere I go, airports, grocery stores, gyms, malls, restaurants, etc. and I am seeing the same thing not just in my clients but in everyone….

They look like they are dragging a 100 lb weight behind them.

This blows my mind! How can everyone look so tired and run down all the time? It took me several years of studying to uncover the main culprits of chronic fatigue, and I did not find it in my postgraduate medical textbooks.

If you look back in the medical text books from ten or fifteen years ago (I did) you will not see anything on chronic fatigue. How could that be? This “dis-ease” known as Chronic Fatigue did not exist as little as fifteen years ago! I had to discover what was so different now compared to ten or fifteen years ago.

I quickly eliminated several factors. Our nationwide chronic fatigue problems could not be due to a lack of doctors, hospitals, or prescription drugs. Why? Because we have more doctors, more hospitals and more drugs available to us now than at any other time in history, and we have more of these resources than any other nation in the world! Yet our disease and sickness rates are still climbing higher and higher each year. Did you know that the US is ranked 37^th out of 39 countries in the world in the overall health of our population?

Then it hit me…I know the reason why so many people are suffering from chronic fatigue, and the reason is…

No one has told you how to be healthy and reclaim your energy. Health really is a very simple concept we have just been lead to believe it’s not. You must restore purity and rebuild your body’s resources and remove the buildup of toxins in your body. There are three concepts you must follow if you want to restore health and re-energize your body. You must…

1. Eat well
2. Think well
3. Move well

If you did all three things at the same time for a period of time…you could not beat health and energy off with a stick.

I am going to focus on what I have researched and found to be the most important aspect of overcoming chronic fatigue. These recommendations are based on careful study of multiple clinical research articles, and my own functional medicine testing and results. Reversing your health starts first with your nutrition. After reading case study after case study, I have found that the three main factors contributing to chronic fatigue are dysfunction in three vital systems:

1. Liver (toxicity/stress)
2. GI (colon/digestive tract)
3. Adrenal stress or dysfunction (over or under functioning adrenal glands.)

There are three critical steps to get your liver, GI and adrenals back to health and I have condensed the necessary steps to overcome chronic fatigue in my FREE four page report Winning the Battle Against Chronic Fatigue.

My purpose is to provide you with the information necessary to restore health and wellness to your life. I am tired of seeing sick and suffering people who have lost their hope, that is why I will send you my report FREE of charge just e mail me at draaron@unitedwellness.net to receive your free digital copy of this breakthrough report. I have to warn you the side effect of following these recommendations will not only be increased energy but significant weight loss has also been reported.

Eat Well, Think Well, Move Well

Dr. Aaron Oxenrider D.C., C.C.W.P

Board Certified Chiropractic Physician

Certified Chiropractic Wellness Practitioner

P.S. I want you to know that I am always willing to answer additional questions you might have on any health related topic. Just e-mail your question to draaron@unitedwellness.net